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achieving goals ... through daily habits
serving up all the motivation, with none of the guilt (or fat)
As a society, we are getting unhealthier all the time. It's not making us happier.
Be healthier and live longer by doing five things, based on National Institute of Health data of the most common ways to die in the US:
Zen Habits will cover: achieving goals, productivity, being organized, GTD, motivation, eliminating debt, saving, getting a flat stomach, eating healthy, simplifying, living frugal, parenting, happiness, and successfully implementing good habits.
Read more: Why Zen Habits? and My Story
Contact: zenhabits (at) gmail (dot) com
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