These quotes summarize the philosophy of this website: that we are our habits, and that the only lasting way to achieve our goals is to form new habits.
"We are what we repeatedly do. Excellence then, is not an act, but a habit." Aristotle
"A nail is driven out by another nail. Habit is overcome by habit." Desiderius Erasmus
"Habits change into character."
Publius Ovidius Naso Ovid