Five days ago, I challenged my readers to join me in setting and achieving a single goal in the Zen Habits March Challenge, and Step 1 of this Challenge was to create a plan.
Step 2 is to report your progress, if not daily then at least weekly. It's best if you record your progress in a log, journal or online goals tracker, as this serves both to keep a record of what you've done and to motivate you.
So, in the comments, feel free to report what you've done with your goal or habit so far, and feel free to post daily or at least weekly. Share your successes and failures with the world!
I'll get the ball rolling: my goal is to exercise five days a week (swim, bike and run training). I live on Guam, so Saturday has just passed for me, and I still have a bike ride to do tomorrow (Sunday), but here's what I've done so far:
- Tuesday: ran 3 miles
- Wednesday: swam 1,150 yards
- Thursday: ran 3 miles
- Saturday: ran 3 miles
Now post your progress in the comments!